aidiagnostics

Ad

Kobus Du Raan -
Ironman South Africa 2016

Quick facts

975/849/136All/Gender/AG

M 30-34Age group

691Bib number

---Nationality


1:29:31	6:22:44	5:08:20	13:19:24

aidiagnostics

Ad

Compare Kobus Du Raan with other athletes!

691 Raan

648 Arendse ×

717 Hughes ×

718 Hugo ×

703 Gormley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:31	01:29:31	02:17 min/100m	+09:53 (174.) ●	+09:55 (1069.) ●	+09:22 (1243.) ●
Transition		01:38:04	00:08:33	-	+01:10 (143.) ●	+01:02 (884.) ●	+01:04 (1046.) ●
Bike	180.2 km	08:00:48	06:22:44	28.25 km/h	+08:26 (119.) ●	+10:07 (826.) ●	+06:00 (916.) ●
Transition		08:11:04	00:10:16	-	+02:21 (165.) ●	+02:18 (1008.) ●	+02:19 (1192.) ●
Run	42.2 km	13:19:24	05:08:20	07:18 min/km	+16:32 (135.) ●	+15:20 (839.) ●	+15:20 (990.) ●
Total	226.3 km	13:19:24	13:19:24	16.99 km/h	+38:22 (136.) ●	+38:42 (849.) ●	+34:05 (975.) ●

Ovr	Gen	Div	Name	#	AG
942	823	131	Stewart Mackay	490	M 30-34	---	01:34:07	06:37:10	04:52:22	13:13:21
949	829	132	Quinten Van Der Merwe	808	M 30-34	---	01:21:23	06:23:12	04:49:48	13:13:56
951	831	133	Rikus Carstens	670	M 30-34	---	01:12:09	06:15:01	05:26:40	13:14:29
964	841	134	Yusuf Arendse	648	M 30-34	---	01:08:09	07:00:55	04:56:23	13:17:00
970	844	135	Grant Hughes	717	M 30-34	---	01:16:06	06:31:48	04:58:31	13:18:03
975	849	136	Kobus Du Raan	691	M 30-34	---	01:29:31	06:22:44	05:08:20	13:19:24
979	852	137	Paul Hugo	718	M 30-34	---	01:13:39	06:39:18	05:01:37	13:20:49
990	862	138	Barry Gormley	703	M 30-34	---	01:30:54	06:23:31	04:59:46	13:22:54
1006	874	139	Jabulani Siboto	795	M 30-34	---	01:36:13	06:43:18	04:49:16	13:24:46
1013	880	140	Nawaf Al Dhaen	168	M 30-34	---	01:20:54	06:37:50	05:13:02	13:26:36

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read