Russell Jones -
Ironman South Africa 2016
Quick facts
597/528/82All/Gender/AG
M 30-34Age group
725Bib number
---Nationality
1:09:17 | 5:59:59 | 4:38:23 | 12:08:18 |
Compare Russell Jones with other athletes!
725 Jones
671 Carvalho ×
195 Davidowitz ×
656 Black ×
665 Bruwer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:17 | 01:09:17 | 01:46 min/100m | -10:21 (54.) ● | -10:19 (289.) ● | -10:52 (326.) ● |
Transition | 01:18:08 | 00:08:51 | - | +01:28 (146.) ● | +01:20 (926.) ● | +01:22 (1093.) ● | |
Bike | 180.2 km | 07:18:07 | 05:59:59 | 30.03 km/h | -14:19 (86.) ● | -12:38 (567.) ● | -16:45 (613.) ● |
Transition | 07:29:55 | 00:11:48 | - | +03:53 (184.) ● | +03:50 (1112.) ● | +03:51 (1322.) ● | |
Run | 42.2 km | 12:08:18 | 04:38:23 | 06:35 min/km | -13:25 (86.) ● | -14:37 (537.) ● | -14:37 (631.) ● |
Total | 226.3 km | 12:08:18 | 12:08:18 | 18.64 km/h | -32:44 (82.) ● | -32:24 (528.) ● | -37:01 (597.) ● |