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Ross Kruger -
Ironman South Africa 2016

Quick facts

341/303/50All/Gender/AG

M 30-34Age group

739Bib number

---Nationality


1:22:46	5:41:44	3:57:28	11:18:13

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Compare Ross Kruger with other athletes!

739 Kruger

767 Mpengesi ×

167 Doseri ×

677 Colledge ×

433 Mulder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:46	01:22:46	02:07 min/100m	+03:08 (129.) ●	+03:10 (836.) ●	+02:37 (955.) ●
Transition		01:30:06	00:07:20	-	-00:03 (121.) ●	-00:11 (716.) ●	-00:09 (843.) ●
Bike	180.2 km	07:11:50	05:41:44	31.64 km/h	-32:34 (52.) ●	-30:53 (345.) ●	-35:00 (371.) ●
Transition		07:20:45	00:08:55	-	+01:00 (145.) ●	+00:57 (880.) ●	+00:58 (1041.) ●
Run	42.2 km	11:18:13	03:57:28	05:37 min/km	-54:20 (33.) ●	-55:32 (216.) ●	-55:32 (251.) ●
Total	226.3 km	11:18:13	11:18:13	20.02 km/h	-01:22:49 (50.) ●	-01:22:29 (303.) ●	-01:27:06 (341.) ●

Ovr	Gen	Div	Name	#	AG
306	275	45	Joe Harney	711	M 30-34	---	01:04:19	05:43:55	04:12:10	11:09:21
307	276	46	Adam Flekser	208	M 30-34	---	01:11:35	06:04:40	03:43:41	11:10:05
309	278	47	Shaun Watters	821	M 30-34	---	01:05:02	05:47:25	04:08:28	11:10:37
322	287	48	Siyabulela Jabu Mpengesi	767	M 30-34	---	01:15:40	05:47:50	04:04:04	11:14:58
330	295	49	Salem Al Doseri	167	M 30-34	---	01:25:21	05:40:34	04:00:18	11:16:09
341	303	50	Ross Kruger	739	M 30-34	---	01:22:46	05:41:44	03:57:28	11:18:13
353	312	51	Jonathan Colledge	677	M 30-34	---	01:12:12	05:28:26	04:24:49	11:22:23
355	314	52	Mark Mulder	433	M 30-34	---	01:05:25	05:29:30	04:39:42	11:22:39
365	324	53	Stuart Forbes	698	M 30-34	---	01:06:40	05:37:52	04:28:15	11:24:33
367	326	54	Vadim Kulubekov	741	M 30-34	---	01:18:22	06:00:53	03:55:32	11:25:09

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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