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Glenn Ambrose -
Ironman South Africa 2016

Quick facts

1563/1322/239All/Gender/AG

M 35-39Age group

827Bib number

---Nationality


1:50:13	8:09:50	6:11:32	16:31:58

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Compare Glenn Ambrose with other athletes!

827 Ambrose

894 Fredericks ×

962 Mmusetsi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:50:13	01:50:13	02:49 min/100m	+30:46 (235.) ●	+30:37 (1291.) ●	+30:04 (1523.) ●
Transition		01:59:44	00:09:31	-	+01:51 (179.) ●	+02:00 (987.) ●	+02:02 (1166.) ●
Bike	180.2 km	10:09:34	08:09:50	22.07 km/h	+01:56:33 (236.) ●	+01:57:13 (1316.) ●	+01:53:06 (1555.) ●
Transition		10:20:26	00:10:52	-	+02:53 (191.) ●	+02:54 (1047.) ●	+02:55 (1240.) ●
Run	42.2 km	16:31:58	06:11:32	08:48 min/km	+01:18:22 (220.) ●	+01:18:32 (1206.) ●	+01:18:32 (1429.) ●
Total	226.3 km	16:31:58	16:31:58	13.69 km/h	+03:50:25 (239.) ●	+03:51:16 (1322.) ●	+03:46:39 (1563.) ●

Ovr	Gen	Div	Name	#	AG
1518	1282	234	Christopher Misplon	961	M 35-39	---	01:25:27	07:19:32	06:34:41	15:58:42
1519	1283	235	Johan Davel	871	M 35-39	---	01:34:21	07:50:28	06:06:46	15:59:09
1535	1295	236	Andrew Weber	1040	M 35-39	---	01:28:37	07:17:20	07:05:14	16:09:47
1550	1310	237	Nathan Fredericks	894	M 35-39	---	01:45:35	08:15:50	05:50:58	16:20:11
1555	1315	238	Emmanuel Mmusetsi	962	M 35-39	---	01:27:24	08:12:43	06:22:22	16:23:07
1563	1322	239	Glenn Ambrose	827	M 35-39	---	01:50:13	08:09:50	06:11:32	16:31:58

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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