Harland Conlon -
Ironman South Africa 2016
Quick facts
1373/1174/210All/Gender/AG
M 35-39Age group
868Bib number
---Nationality
1:33:24 | 7:28:20 | 5:38:10 | 15:00:59 |
Compare Harland Conlon with other athletes!
868 Conlon
977 Oosthuizen ×
1033 Zyl ×
996 Rossouw ×
872 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:33:24 | 01:33:24 | 02:23 min/100m | +13:57 (216.) ● | +13:48 (1153.) ● | +13:15 (1352.) ● |
Transition | 01:41:13 | 00:07:49 | - | +00:09 (142.) ● | +00:18 (791.) ● | +00:20 (924.) ● | |
Bike | 180.2 km | 09:09:33 | 07:28:20 | 24.12 km/h | +01:15:03 (225.) ● | +01:15:43 (1226.) ● | +01:11:36 (1427.) ● |
Transition | 09:22:49 | 00:13:16 | - | +05:17 (217.) ● | +05:18 (1182.) ● | +05:19 (1404.) ● | |
Run | 42.2 km | 15:00:59 | 05:38:10 | 08:00 min/km | +45:00 (189.) ● | +45:10 (1040.) ● | +45:10 (1231.) ● |
Total | 226.3 km | 15:00:59 | 15:00:59 | 15.07 km/h | +02:19:26 (210.) ● | +02:20:17 (1174.) ● | +02:15:40 (1373.) ● |