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Ryan Grendon -
Ironman South Africa 2016

Quick facts

587/520/95All/Gender/AG

M 35-39Age group

903Bib number

---Nationality


1:03:56	6:10:27	4:42:06	12:06:05

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Compare Ryan Grendon with other athletes!

903 Grendon

549 Jbar ×

1015 Tejero ×

464 Siebert ×

1037 Vogel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:56	01:03:56	01:38 min/100m	-15:31 (20.) ●	-15:40 (125.) ●	-16:13 (143.) ●
Transition		01:09:26	00:05:30	-	-02:10 (77.) ●	-02:01 (430.) ●	-01:59 (503.) ●
Bike	180.2 km	07:19:53	06:10:27	29.19 km/h	-02:50 (128.) ●	-02:10 (689.) ●	-06:17 (756.) ●
Transition		07:23:59	00:04:06	-	-03:53 (39.) ●	-03:52 (223.) ●	-03:51 (263.) ●
Run	42.2 km	12:06:05	04:42:06	06:41 min/km	-11:04 (105.) ●	-10:54 (577.) ●	-10:54 (681.) ●
Total	226.3 km	12:06:05	12:06:05	18.7 km/h	-35:28 (95.) ●	-34:37 (520.) ●	-39:14 (587.) ●

Ovr	Gen	Div	Name	#	AG
552	491	90	Greg Schemel	462	M 35-39	---	01:01:38	05:53:23	04:52:31	11:57:55
553	492	91	Luca Massaro	954	M 35-39	---	01:07:48	05:46:09	04:54:18	11:58:02
558	496	92	Paul Muller	968	M 35-39	---	01:10:35	05:52:49	04:47:05	12:00:09
562	500	93	Ahmed Jbar	549	M 35-39	---	01:15:39	06:15:30	04:19:42	12:01:32
584	517	94	Sergio Tejero	1015	M 35-39	---	00:56:30	05:39:59	05:22:55	12:05:55
587	520	95	Ryan Grendon	903	M 35-39	---	01:03:56	06:10:27	04:42:06	12:06:05
592	525	96	Dean Siebert	464	M 35-39	---	01:13:49	05:45:54	04:49:07	12:06:52
603	533	97	Rayno Vogel	1037	M 35-39	---	01:21:41	06:04:17	04:27:22	12:08:47
604	534	98	Richard Mullen	434	M 35-39	---	01:14:09	06:11:10	04:29:15	12:08:49
610	539	99	Ben Griffin	906	M 35-39	---	01:07:33	05:22:38	05:32:49	12:10:15

All Results

Statistics: Ironman South Africa 2016

Results: Ironman South Africa 2016

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