Rik Hak -
Ironman South Africa 2016
Quick facts
246/221/33All/Gender/AG
M 35-39Age group
908Bib number
---Nationality
1:16:14 | 5:40:20 | 3:51:04 | 10:55:39 |
Compare Rik Hak with other athletes!
908 Hak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:14 | 01:16:14 | 01:57 min/100m | -03:13 (101.) ● | -03:22 (576.) ● | -03:55 (646.) ● |
Transition | 01:19:25 | 00:03:11 | - | -04:29 (14.) ● | -04:20 (80.) ● | -04:18 (102.) ● | |
Bike | 180.2 km | 06:59:45 | 05:40:20 | 31.77 km/h | -32:57 (57.) ● | -32:17 (333.) ● | -36:24 (358.) ● |
Transition | 07:04:35 | 00:04:50 | - | -03:09 (64.) ● | -03:08 (333.) ● | -03:07 (392.) ● | |
Run | 42.2 km | 10:55:39 | 03:51:04 | 05:28 min/km | -01:02:06 (30.) ● | -01:01:56 (178.) ● | -01:01:56 (209.) ● |
Total | 226.3 km | 10:55:39 | 10:55:39 | 20.71 km/h | -01:45:54 (33.) ● | -01:45:03 (221.) ● | -01:49:40 (246.) ● |