![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Luciano Dall Cortivo Lange -
Ironman Brazil 2016
Quick facts
581/537/115All/Gender/AG
M 40-44Age group
1006Bib number
BRANationality
1:17:56 | 5:39:05 | 4:04:14 | 11:16:37 |
Compare Luciano Dall Cortivo Lange with other athletes!
1006 Lange
1306 Licheski ×
1087 Malveira ×
1209 Delia ×
1000 Pires ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:17:56 | 01:17:56 | 01:59 min/100m | +00:08 (165.) ● | +00:39 (733.) ● | +00:09 (800.) ● |
Transition | 01:27:22 | 00:09:26 | - | +00:20 (199.) ● | +00:29 (881.) ● | +00:29 (991.) ● | |
Bike | 180.2 km | 07:06:27 | 05:39:05 | 31.89 km/h | -14:06 (123.) ● | -12:34 (552.) ● | -15:19 (585.) ● |
Transition | 07:12:23 | 00:05:56 | - | -01:23 (144.) ● | -01:16 (693.) ● | -01:07 (786.) ● | |
Run | 42.2 km | 11:16:37 | 04:04:14 | 05:47 min/km | -26:43 (112.) ● | -22:54 (528.) ● | -24:24 (580.) ● |
Total | 226.3 km | 11:16:37 | 11:16:37 | 20.07 km/h | -41:44 (115.) ● | -35:36 (537.) ● | -40:12 (581.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)