![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Valmir Martins -
Ironman Brazil 2016
Quick facts
567/523/128All/Gender/AG
M 30-34Age group
289Bib number
BRANationality
1:19:44 | 5:46:07 | 3:57:01 | 11:14:37 |
Compare Valmir Martins with other athletes!
289 Martins
379 Burlamaque ×
469 Moraes ×
347 Azambuja ×
476 Downes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:44 | 01:19:44 | 02:02 min/100m | +04:39 (156.) ● | +02:27 (810.) ● | +01:57 (888.) ● |
Transition | 01:26:44 | 00:07:00 | - | -00:32 (124.) ● | -01:57 (544.) ● | -01:57 (603.) ● | |
Bike | 180.2 km | 07:12:51 | 05:46:07 | 31.24 km/h | +03:36 (151.) ● | -05:32 (670.) ● | -08:17 (710.) ● |
Transition | 07:17:36 | 00:04:45 | - | -01:31 (96.) ● | -02:27 (482.) ● | -02:18 (555.) ● | |
Run | 42.2 km | 11:14:37 | 03:57:01 | 05:36 min/km | -13:25 (107.) ● | -30:07 (438.) ● | -31:37 (478.) ● |
Total | 226.3 km | 11:14:37 | 11:14:37 | 20.13 km/h | -07:13 (128.) ● | -37:36 (523.) ● | -42:12 (567.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)