![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Sergio Navarro -
Ironman Brazil 2016
Quick facts
1184/1084/298All/Gender/AG
M 35-39Age group
550Bib number
---Nationality
1:24:31 | 6:21:18 | 4:52:14 | 13:01:58 |
Compare Sergio Navarro with other athletes!
550 Navarro
809 Filho ×
567 Soares ×
726 Magano ×
938 Bazzi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:24:31 | 01:24:31 | 02:10 min/100m | +08:18 (278.) ● | +07:14 (1012.) ● | +06:44 (1105.) ● |
Transition | 01:37:21 | 00:12:50 | - | +04:13 (302.) ● | +03:53 (1174.) ● | +03:53 (1318.) ● | |
Bike | 180.2 km | 07:58:39 | 06:21:18 | 28.36 km/h | +35:05 (302.) ● | +29:39 (1092.) ● | +26:54 (1181.) ● |
Transition | 08:09:44 | 00:11:05 | - | +02:34 (299.) ● | +03:53 (1170.) ● | +04:02 (1323.) ● | |
Run | 42.2 km | 13:01:58 | 04:52:14 | 06:55 min/km | +30:05 (280.) ● | +25:06 (1018.) ● | +23:36 (1122.) ● |
Total | 226.3 km | 13:01:58 | 13:01:58 | 17.36 km/h | +01:20:15 (298.) ● | +01:09:45 (1084.) ● | +01:05:09 (1184.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)