![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Diogo Rehder -
Ironman Brazil 2016
Quick facts
308/286/92All/Gender/AG
M 35-39Age group
832Bib number
BRANationality
1:19:23 | 5:17:36 | 3:48:41 | 10:35:25 |
Compare Diogo Rehder with other athletes!
832 Rehder
556 Netto ×
609 Leduc ×
805 Lima ×
711 Sendao ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:23 | 01:19:23 | 02:02 min/100m | +03:10 (224.) ● | +02:06 (791.) ● | +01:36 (869.) ● |
Transition | 01:25:31 | 00:06:08 | - | -02:29 (114.) ● | -02:49 (390.) ● | -02:49 (436.) ● | |
Bike | 180.2 km | 06:43:07 | 05:17:36 | 34.04 km/h | -28:37 (81.) ● | -34:03 (233.) ● | -36:48 (242.) ● |
Transition | 06:46:44 | 00:03:37 | - | -04:54 (78.) ● | -03:35 (315.) ● | -03:26 (366.) ● | |
Run | 42.2 km | 10:35:25 | 03:48:41 | 05:25 min/km | -33:28 (98.) ● | -38:27 (308.) ● | -39:57 (338.) ● |
Total | 226.3 km | 10:35:25 | 10:35:25 | 21.37 km/h | -01:06:18 (92.) ● | -01:16:48 (286.) ● | -01:21:24 (308.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)