aidiagnostics

Ad

Paolo La Penna -
Ironman Australia 2016

Quick facts

613/539/133All/Gender/AG

M 40-44Age group

175Bib number

AUSNationality


1:11:48	6:33:46	4:19:53	12:16:24

aidiagnostics

Ad

Compare Paolo La Penna with other athletes!

175 Penna

780 Axup ×

844 Isaac ×

178 Lynch ×

891 Prados ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:48	01:11:48	01:50 min/100m	+03:16 (141.) ●	+02:27 (624.) ●	+01:52 (744.) ●
Transition		01:16:39	00:04:51	-	-00:35 (87.) ●	-00:54 (379.) ●	-00:52 (479.) ●
Bike	180.2 km	07:50:25	06:33:46	27.46 km/h	+28:00 (171.) ●	+19:48 (676.) ●	+13:51 (767.) ●
Transition		07:56:31	00:06:06	-	+01:36 (163.) ●	+01:19 (734.) ●	+01:21 (921.) ●
Run	42.2 km	12:16:24	04:19:53	06:09 min/km	-13:46 (89.) ●	-22:16 (373.) ●	-25:41 (431.) ●
Total	226.3 km	12:16:24	12:16:24	18.44 km/h	+18:31 (133.) ●	+00:24 (539.) ●	-09:29 (613.) ●

Ovr	Gen	Div	Name	#	AG
583	515	128	Simon Roue	171	M 40-44	GBR	01:13:59	05:58:31	04:45:18	12:09:50
584	516	129	John Arakelian	777	M 40-44	AUS	01:06:52	06:14:07	04:39:55	12:10:00
601	528	130	Peter Craig	808	M 40-44	AUS	01:11:01	06:24:34	04:21:09	12:13:52
606	532	131	David Axup	780	M 40-44	AUS	01:07:22	06:32:57	04:22:34	12:14:52
607	533	132	Michael Isaac	844	M 40-44	AUS	01:05:53	06:00:08	04:57:37	12:15:13
613	539	133	Paolo La Penna	175	M 40-44	AUS	01:11:48	06:33:46	04:19:53	12:16:24
616	542	134	James Lynch	178	M 40-44	AUS	00:59:34	07:00:28	04:00:48	12:17:22
620	545	135	Kristian Prados	891	M 40-44	AUS	01:13:41	06:24:16	04:31:21	12:18:29
622	547	136	Michael Maher	864	M 40-44	AUS	00:58:06	06:14:10	04:59:03	12:18:38
625	550	137	Cameron Callaghan	792	M 40-44	AUS	01:02:47	06:07:32	04:57:53	12:19:02

All Results

Statistics: Ironman Australia 2016

Results: Ironman Australia 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read