Kai Yau Sak -
Ironman Australia 2016
Quick facts
1283/1041/167All/Gender/AG
M 35-39Age group
710Bib number
HKGNationality
1:44:30 | 8:36:27 | 6:04:40 | 16:40:41 |
Compare Kai Yau Sak with other athletes!
710 Sak
729 Vaughan ×
686 Luo ×
742 Wong ×
637 Chong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:44:30 | 01:44:30 | 02:40 min/100m | +35:34 (164.) ● | +35:09 (945.) ● | +34:34 (1182.) ● |
Transition | 01:53:56 | 00:09:26 | - | +03:57 (153.) ● | +03:41 (882.) ● | +03:43 (1104.) ● | |
Bike | 180.2 km | 10:30:23 | 08:36:27 | 20.94 km/h | +02:30:52 (167.) ● | +02:22:29 (952.) ● | +02:16:32 (1190.) ● |
Transition | 10:36:01 | 00:05:38 | - | +01:07 (130.) ● | +00:51 (688.) ● | +00:53 (863.) ● | |
Run | 42.2 km | 16:40:41 | 06:04:40 | 08:38 min/km | +01:36:01 (156.) ● | +01:22:31 (864.) ● | +01:19:06 (1070.) ● |
Total | 226.3 km | 16:40:41 | 16:40:41 | 13.57 km/h | +04:47:31 (167.) ● | +04:24:41 (1041.) ● | +04:14:48 (1283.) ● |