Koen Vanreusel -
Ironman Lanzarote 2016
Quick facts
297/281/37All/Gender/AG
M 45-49Age group
109Bib number
BELNationality
1:13:46 | 5:40:18 | 4:19:09 | 11:25:53 |
Compare Koen Vanreusel with other athletes!
109 Vanreusel
1574 Gonzalez ×
212 Jones ×
1445 Navas ×
106 Wilkes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:13:46 | 01:13:46 | 01:53 min/100m | -01:27 (143.) ● | -00:29 (830.) ● | -00:48 (884.) ● |
Transition | 01:19:58 | 00:06:12 | - | -03:31 (43.) ● | -02:49 (331.) ● | -02:48 (357.) ● | |
Bike | 180.2 km | 07:00:16 | 05:40:18 | 31.77 km/h | -01:15:21 (5.) ● | -01:10:52 (90.) ● | -01:12:44 (91.) ● |
Transition | 07:06:44 | 00:06:28 | - | -03:04 (60.) ● | -02:18 (486.) ● | -02:18 (529.) ● | |
Run | 42.2 km | 11:25:53 | 04:19:09 | 06:08 min/km | -24:06 (88.) ● | -15:50 (630.) ● | -16:06 (678.) ● |
Total | 226.3 km | 11:25:53 | 11:25:53 | 19.8 km/h | -01:47:29 (37.) ● | -01:32:18 (281.) ● | -01:34:44 (297.) ● |