Benjamin Gale -
Ironman Lanzarote 2016
Quick facts
735/685/155All/Gender/AG
M 40-44Age group
1109Bib number
GBRNationality
1:09:27 | 6:30:35 | 4:41:33 | 12:40:02 |
Compare Benjamin Gale with other athletes!
1109 Gale
203 Barker ×
1266 Rastoul ×
1285 Orquin ×
1897 Gonzalez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:27 | 01:09:27 | 01:46 min/100m | -04:22 (121.) ● | -04:48 (537.) ● | -05:07 (566.) ● |
Transition | 01:18:30 | 00:09:03 | - | +00:06 (191.) ● | +00:02 (839.) ● | +00:03 (915.) ● | |
Bike | 180.2 km | 07:49:05 | 06:30:35 | 27.68 km/h | -21:35 (106.) ● | -20:35 (531.) ● | -22:27 (558.) ● |
Transition | 07:58:29 | 00:09:24 | - | +00:50 (228.) ● | +00:38 (966.) ● | +00:38 (1047.) ● | |
Run | 42.2 km | 12:40:02 | 04:41:33 | 06:40 min/km | +10:48 (209.) ● | +06:34 (910.) ● | +06:18 (985.) ● |
Total | 226.3 km | 12:40:02 | 12:40:02 | 17.87 km/h | -14:13 (155.) ● | -18:09 (685.) ● | -20:35 (735.) ● |