Miguel Novella Sierra -
Ironman Lanzarote 2016

  Quick facts

678/634/142All/Gender/AG

M 40-44Age group

1139Bib number

ESPNationality

1:11:247:12:173:56:07 12:32:46

  Compare Miguel Novella Sierra with other athletes!

1139 Sierra
1211 Garcia × 
1149 Páez × 
1136 Muscara × 
1356 Coppola × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:11:24 01:11:2401:49 min/100m-02:25 (154.) -02:51 (669.) -03:10 (708.)
Transition 01:19:12 00:07:48 - -01:09 (139.) -01:13 (613.) -01:12 (674.)
Bike180.2 km 08:31:29 07:12:1725.01 km/h+20:07 (236.) +21:07 (1033.) +19:15 (1102.)
Transition 08:36:39 00:05:10 - -03:24 (47.) -03:36 (230.) -03:36 (246.)
Run42.2 km 12:32:46 03:56:0705:35 min/km-34:38 (78.) -38:52 (357.) -39:08 (385.)
Total 226.3 km 12:32:46 12:32:4618.04 km/h-21:29 (142.) -25:25 (634.) -27:51 (678.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance