James Graham -
Ironman Lanzarote 2016
Quick facts
1179/1098/106All/Gender/AG
M 50-54Age group
114Bib number
GBRNationality
1:24:39 | 7:38:10 | 4:32:52 | 13:56:48 |
Compare James Graham with other athletes!
114 Graham
366 Oldenburg ×
1770 Knudsen ×
1667 Leal ×
1789 Thomas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:24:39 | 01:24:39 | 02:10 min/100m | +07:21 (134.) ● | +10:24 (1260.) ● | +10:05 (1352.) ● |
Transition | 01:31:17 | 00:06:38 | - | -02:53 (31.) ● | -02:23 (402.) ● | -02:22 (439.) ● | |
Bike | 180.2 km | 09:09:27 | 07:38:10 | 23.6 km/h | +38:43 (141.) ● | +47:00 (1252.) ● | +45:08 (1338.) ● |
Transition | 09:23:56 | 00:14:29 | - | +05:21 (165.) ● | +05:43 (1385.) ● | +05:43 (1503.) ● | |
Run | 42.2 km | 13:56:48 | 04:32:52 | 06:27 min/km | -16:28 (79.) ● | -02:07 (808.) ● | -02:23 (874.) ● |
Total | 226.3 km | 13:56:48 | 13:56:48 | 16.23 km/h | +32:04 (106.) ● | +58:37 (1098.) ● | +56:11 (1179.) ● |