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Juan Daniel Quintana La Capria -
Ironman Lanzarote 2016

Quick facts

1400/1303/290All/Gender/AG

M 40-44Age group

1146Bib number

ESPNationality


1:25:00	8:01:55	4:54:45	14:55:04

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Compare Juan Daniel Quintana La Capria with other athletes!

1146 Capria

1195 Mcwatt ×

1306 Luft ×

1179 Friend ×

1292 Cuthbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:00	01:25:00	02:10 min/100m	+11:11 (291.) ●	+10:45 (1272.) ●	+10:26 (1365.) ●
Transition		01:41:23	00:16:23	-	+07:26 (325.) ●	+07:22 (1469.) ●	+07:23 (1597.) ●
Bike	180.2 km	09:43:18	08:01:55	22.44 km/h	+01:09:45 (304.) ●	+01:10:45 (1400.) ●	+01:08:53 (1501.) ●
Transition		10:00:19	00:17:01	-	+08:27 (322.) ●	+08:15 (1454.) ●	+08:15 (1580.) ●
Run	42.2 km	14:55:04	04:54:45	06:59 min/km	+24:00 (240.) ●	+19:46 (1043.) ●	+19:30 (1132.) ●
Total	226.3 km	14:55:04	14:55:04	15.17 km/h	+02:00:49 (290.) ●	+01:56:53 (1303.) ●	+01:54:27 (1400.) ●

Ovr	Gen	Div	Name	#	AG
1345	1253	285	Ruben Jimenez Domenech	1186	M 40-44	ESP	01:11:26	07:25:37	05:25:46	14:36:19
1352	1259	286	Frank De Leon	1099	M 40-44	ESP	01:22:44	08:11:02	04:43:58	14:37:28
1359	1265	287	Stuart Greaves	1242	M 40-44	GBR	01:23:34	07:29:45	05:22:02	14:40:46
1373	1279	288	Richard Mcwatt	1195	M 40-44	GBR	01:23:48	07:54:26	05:07:12	14:46:51
1391	1297	289	Mike Luft	1306	M 40-44	DEU	01:53:33	07:43:58	04:59:13	14:52:46
1400	1303	290	Juan Daniel Quintana La Capria	1146	M 40-44	ESP	01:25:00	08:01:55	04:54:45	14:55:04
1403	1306	291	Michael Friend	1179	M 40-44	AUS	01:29:26	07:42:34	05:27:02	14:55:26
1410	1313	292	Philip Cuthbert	1292	M 40-44	GBR	01:30:44	07:45:53	05:08:57	14:59:06
1415	1318	293	Rafa Endeiza	1295	M 40-44	ESP	01:30:41	08:16:09	04:50:05	15:01:49
1419	1322	294	Johan Sjöström	1212	M 40-44	SWE	01:21:03	07:40:08	05:35:44	15:02:53

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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