Michael Friend -
Ironman Lanzarote 2016
Quick facts
1403/1306/291All/Gender/AG
M 40-44Age group
1179Bib number
AUSNationality
1:29:26 | 7:42:34 | 5:27:02 | 14:55:26 |
Compare Michael Friend with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:29:26 | 01:29:26 | 02:17 min/100m | +15:37 (302.) ● | +15:11 (1371.) ● | +14:52 (1476.) ● |
Transition | 01:36:57 | 00:07:31 | - | -01:26 (130.) ● | -01:30 (571.) ● | -01:29 (625.) ● | |
Bike | 180.2 km | 09:19:31 | 07:42:34 | 23.37 km/h | +50:24 (283.) ● | +51:24 (1281.) ● | +49:32 (1370.) ● |
Transition | 09:28:24 | 00:08:53 | - | +00:19 (210.) ● | +00:07 (895.) ● | +00:07 (968.) ● | |
Run | 42.2 km | 14:55:26 | 05:27:02 | 07:44 min/km | +56:17 (290.) ● | +52:03 (1268.) ● | +51:47 (1374.) ● |
Total | 226.3 km | 14:55:26 | 14:55:26 | 15.16 km/h | +02:01:11 (291.) ● | +01:57:15 (1306.) ● | +01:54:49 (1403.) ● |