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Michael Friend -
Ironman Lanzarote 2016

Quick facts

1403/1306/291All/Gender/AG

M 40-44Age group

1179Bib number

AUSNationality


1:29:26	7:42:34	5:27:02	14:55:26

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Compare Michael Friend with other athletes!

1179 Friend

1306 Luft ×

1146 Capria ×

1292 Cuthbert ×

1295 Endeiza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:26	01:29:26	02:17 min/100m	+15:37 (302.) ●	+15:11 (1371.) ●	+14:52 (1476.) ●
Transition		01:36:57	00:07:31	-	-01:26 (130.) ●	-01:30 (571.) ●	-01:29 (625.) ●
Bike	180.2 km	09:19:31	07:42:34	23.37 km/h	+50:24 (283.) ●	+51:24 (1281.) ●	+49:32 (1370.) ●
Transition		09:28:24	00:08:53	-	+00:19 (210.) ●	+00:07 (895.) ●	+00:07 (968.) ●
Run	42.2 km	14:55:26	05:27:02	07:44 min/km	+56:17 (290.) ●	+52:03 (1268.) ●	+51:47 (1374.) ●
Total	226.3 km	14:55:26	14:55:26	15.16 km/h	+02:01:11 (291.) ●	+01:57:15 (1306.) ●	+01:54:49 (1403.) ●

Ovr	Gen	Div	Name	#	AG
1352	1259	286	Frank De Leon	1099	M 40-44	ESP	01:22:44	08:11:02	04:43:58	14:37:28
1359	1265	287	Stuart Greaves	1242	M 40-44	GBR	01:23:34	07:29:45	05:22:02	14:40:46
1373	1279	288	Richard Mcwatt	1195	M 40-44	GBR	01:23:48	07:54:26	05:07:12	14:46:51
1391	1297	289	Mike Luft	1306	M 40-44	DEU	01:53:33	07:43:58	04:59:13	14:52:46
1400	1303	290	Juan Daniel Quintana La Capria	1146	M 40-44	ESP	01:25:00	08:01:55	04:54:45	14:55:04
1403	1306	291	Michael Friend	1179	M 40-44	AUS	01:29:26	07:42:34	05:27:02	14:55:26
1410	1313	292	Philip Cuthbert	1292	M 40-44	GBR	01:30:44	07:45:53	05:08:57	14:59:06
1415	1318	293	Rafa Endeiza	1295	M 40-44	ESP	01:30:41	08:16:09	04:50:05	15:01:49
1419	1322	294	Johan Sjöström	1212	M 40-44	SWE	01:21:03	07:40:08	05:35:44	15:02:53
1421	1324	295	Fernando Maurelo Lopez	1310	M 40-44	ESP	01:23:40	08:00:35	05:03:17	15:03:36

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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