Emilio Jose Hernandez Dominguez -
Ironman Lanzarote 2016

  Quick facts

1067/993/229All/Gender/AG

M 40-44Age group

1244Bib number

ESPNationality

1:31:597:10:594:32:30 13:35:03

  Compare Emilio Jose Hernandez Dominguez with other athletes!

1244 Dominguez
188 Capelle × 
1307 Leon × 
1232 Lluna × 
1151 Rolon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:59 01:31:5902:21 min/100m+18:10 (313.) +17:44 (1414.) +17:25 (1529.)
Transition 01:41:01 00:09:02 - +00:05 (190.) +00:01 (835.) +00:02 (911.)
Bike180.2 km 08:52:00 07:10:5925.09 km/h+18:49 (231.) +19:49 (1016.) +17:57 (1084.)
Transition 09:02:33 00:10:33 - +01:59 (252.) +01:47 (1109.) +01:47 (1204.)
Run42.2 km 13:35:03 04:32:3006:27 min/km+01:45 (179.) -02:29 (804.) -02:45 (870.)
Total 226.3 km 13:35:03 13:35:0316.66 km/h+40:48 (229.) +36:52 (993.) +34:26 (1067.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance