Sylvain Rastoul -
Ironman Lanzarote 2016
Quick facts
723/673/154All/Gender/AG
M 40-44Age group
1266Bib number
FRANationality
1:26:42 | 6:37:09 | 4:14:22 | 12:38:21 |
Compare Sylvain Rastoul with other athletes!
1266 Rastoul
1323 Notario ×
203 Barker ×
1109 Gale ×
1285 Orquin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:42 | 01:26:42 | 02:13 min/100m | +12:53 (294.) ● | +12:27 (1313.) ● | +12:08 (1410.) ● |
Transition | 01:39:19 | 00:12:37 | - | +03:40 (285.) ● | +03:36 (1292.) ● | +03:37 (1403.) ● | |
Bike | 180.2 km | 08:16:28 | 06:37:09 | 27.22 km/h | -15:01 (130.) ● | -14:01 (608.) ● | -15:53 (642.) ● |
Transition | 08:23:59 | 00:07:31 | - | -01:03 (157.) ● | -01:15 (686.) ● | -01:15 (740.) ● | |
Run | 42.2 km | 12:38:21 | 04:14:22 | 06:01 min/km | -16:23 (134.) ● | -20:37 (565.) ● | -20:53 (609.) ● |
Total | 226.3 km | 12:38:21 | 12:38:21 | 17.9 km/h | -15:54 (154.) ● | -19:50 (673.) ● | -22:16 (723.) ● |