Rogelio Guedes Niz -
Ironman Lanzarote 2016

  Quick facts

922/861/204All/Gender/AG

M 40-44Age group

1298Bib number

ESPNationality

1:11:267:02:264:38:39 13:08:31

  Compare Rogelio Guedes Niz with other athletes!

1298 Niz
1181 Manzanera × 
1381 Medina × 
1395 Fuentes × 
1355 Chadwick × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:11:26 01:11:2601:49 min/100m-02:23 (157.) -02:49 (675.) -03:08 (714.)
Transition 01:20:29 00:09:03 - +00:06 (192.) +00:02 (840.) +00:03 (916.)
Bike180.2 km 08:22:55 07:02:2625.59 km/h+10:16 (201.) +11:16 (924.) +09:24 (983.)
Transition 08:29:52 00:06:57 - -01:37 (132.) -01:49 (588.) -01:49 (635.)
Run42.2 km 13:08:31 04:38:3906:36 min/km+07:54 (200.) +03:40 (878.) +03:24 (950.)
Total 226.3 km 13:08:31 13:08:3117.22 km/h+14:16 (204.) +10:20 (861.) +07:54 (922.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance