Pascal Coppola -
Ironman Lanzarote 2016

  Quick facts

685/641/144All/Gender/AG

M 40-44Age group

1356Bib number

FRANationality

56:436:23:014:59:06 12:33:19

  Compare Pascal Coppola with other athletes!

1356 Coppola
1139 Sierra × 
1136 Muscara × 
202 Robertson × 
1209 Carrera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:56:43 00:56:4301:27 min/100m-17:06 (7.) -17:32 (54.) -17:51 (57.)
Transition 01:03:20 00:06:37 - -02:20 (90.) -02:24 (400.) -02:23 (436.)
Bike180.2 km 07:26:21 06:23:0128.23 km/h-29:09 (94.) -28:09 (455.) -30:01 (475.)
Transition 07:34:13 00:07:52 - -00:42 (167.) -00:54 (736.) -00:54 (797.)
Run42.2 km 12:33:19 04:59:0607:05 min/km+28:21 (247.) +24:07 (1074.) +23:51 (1166.)
Total 226.3 km 12:33:19 12:33:1918.02 km/h-20:56 (144.) -24:52 (641.) -27:18 (685.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance