Alan Paton -
Ironman Lanzarote 2016
Quick facts
1282/1191/275All/Gender/AG
M 40-44Age group
1389Bib number
GBRNationality
1:18:43 | 7:15:40 | 5:31:31 | 14:22:17 |
Compare Alan Paton with other athletes!
1389 Paton
1127 Madsen ×
1235 Fonseca ×
1142 Hernandez ×
1102 Dunker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:18:43 | 01:18:43 | 02:01 min/100m | +04:54 (239.) ● | +04:28 (1052.) ● | +04:09 (1120.) ● |
Transition | 01:26:02 | 00:07:19 | - | -01:38 (120.) ● | -01:42 (532.) ● | -01:41 (583.) ● | |
Bike | 180.2 km | 08:41:42 | 07:15:40 | 24.82 km/h | +23:30 (241.) ● | +24:30 (1057.) ● | +22:38 (1127.) ● |
Transition | 08:50:46 | 00:09:04 | - | +00:30 (219.) ● | +00:18 (923.) ● | +00:18 (999.) ● | |
Run | 42.2 km | 14:22:17 | 05:31:31 | 07:51 min/km | +01:00:46 (295.) ● | +56:32 (1292.) ● | +56:16 (1399.) ● |
Total | 226.3 km | 14:22:17 | 14:22:17 | 15.75 km/h | +01:28:02 (275.) ● | +01:24:06 (1191.) ● | +01:21:40 (1282.) ● |