Alan Paton -
Ironman Lanzarote 2016

  Quick facts

1282/1191/275All/Gender/AG

M 40-44Age group

1389Bib number

GBRNationality

1:18:437:15:405:31:31 14:22:17

  Compare Alan Paton with other athletes!

1389 Paton
1127 Madsen × 
1235 Fonseca × 
1142 Hernandez × 
1102 Dunker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:18:43 01:18:4302:01 min/100m+04:54 (239.) +04:28 (1052.) +04:09 (1120.)
Transition 01:26:02 00:07:19 - -01:38 (120.) -01:42 (532.) -01:41 (583.)
Bike180.2 km 08:41:42 07:15:4024.82 km/h+23:30 (241.) +24:30 (1057.) +22:38 (1127.)
Transition 08:50:46 00:09:04 - +00:30 (219.) +00:18 (923.) +00:18 (999.)
Run42.2 km 14:22:17 05:31:3107:51 min/km+01:00:46 (295.) +56:32 (1292.) +56:16 (1399.)
Total 226.3 km 14:22:17 14:22:1715.75 km/h+01:28:02 (275.) +01:24:06 (1191.) +01:21:40 (1282.)

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