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Jon Garmendia Arbilla -
Ironman Lanzarote 2016

Quick facts

402/380/51All/Gender/AG

M 45-49Age group

1416Bib number

ESPNationality


1:31:26	5:45:28	4:09:27	11:46:47

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Compare Jon Garmendia Arbilla with other athletes!

1416 Arbilla

1630 Mohamed ×

217 Cosgrove ×

102 Brenner ×

1575 Halliday-Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:26	01:31:26	02:20 min/100m	+16:13 (247.) ●	+17:11 (1410.) ●	+16:52 (1522.) ●
Transition		01:41:35	00:10:09	-	+00:26 (164.) ●	+01:08 (1019.) ●	+01:09 (1107.) ●
Bike	180.2 km	07:27:03	05:45:28	31.3 km/h	-01:10:11 (8.) ●	-01:05:42 (108.) ●	-01:07:34 (112.) ●
Transition		07:37:20	00:10:17	-	+00:45 (168.) ●	+01:31 (1079.) ●	+01:31 (1171.) ●
Run	42.2 km	11:46:47	04:09:27	05:54 min/km	-33:48 (70.) ●	-25:32 (499.) ●	-25:48 (540.) ●
Total	226.3 km	11:46:47	11:46:47	19.21 km/h	-01:26:35 (51.) ●	-01:11:24 (380.) ●	-01:13:50 (402.) ●

Ovr	Gen	Div	Name	#	AG
354	334	46	Jörg Petersohn	1498	M 45-49	DEU	01:06:50	06:12:24	04:11:16	11:41:18
361	341	47	Hank Mees	98	M 45-49	BEL	01:24:00	06:07:36	03:54:56	11:42:26
370	350	48	Frank Friis	1527	M 45-49	DNK	01:26:26	06:14:24	03:49:09	11:43:17
387	365	49	Salim Mohamed	1630	M 45-49	GBR	01:18:40	06:50:23	03:22:29	11:45:02
395	373	50	Lloyd Cosgrove	217	M 45-49	GBR	01:03:51	05:58:37	04:30:43	11:46:05
402	380	51	Jon Garmendia Arbilla	1416	M 45-49	ESP	01:31:26	05:45:28	04:09:27	11:46:47
413	391	52	Andreas Brenner	102	M 45-49	DEU	01:18:10	06:30:24	03:48:02	11:50:48
415	393	53	Alan Halliday-Taylor	1575	M 45-49	GBR	01:19:21	06:21:24	03:56:17	11:50:58
422	400	54	Francisco Jose Cos Jimenez	1567	M 45-49	ESP	01:05:17	06:14:59	04:19:11	11:52:02
430	408	55	Joe Turley	1556	M 45-49	IRL	01:11:05	06:34:49	03:51:44	11:52:53

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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