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Jordi Pou -
Ironman Lanzarote 2016

Quick facts

324/308/40All/Gender/AG

M 45-49Age group

1439Bib number

ESPNationality


56:28	6:11:14	4:12:50	11:33:31

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Compare Jordi Pou with other athletes!

1439 Pou

1445 Navas ×

106 Wilkes ×

1525 Donig ×

231 Castaneyra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:28	00:56:28	01:26 min/100m	-18:45 (3.) ●	-17:47 (48.) ●	-18:06 (51.) ●
Transition		01:03:12	00:06:44	-	-02:59 (56.) ●	-02:17 (429.) ●	-02:16 (467.) ●
Bike	180.2 km	07:14:26	06:11:14	29.12 km/h	-44:25 (47.) ●	-39:56 (312.) ●	-41:48 (325.) ●
Transition		07:20:41	00:06:15	-	-03:17 (58.) ●	-02:31 (446.) ●	-02:31 (487.) ●
Run	42.2 km	11:33:31	04:12:50	05:59 min/km	-30:25 (75.) ●	-22:09 (545.) ●	-22:25 (587.) ●
Total	226.3 km	11:33:31	11:33:31	19.58 km/h	-01:39:51 (40.) ●	-01:24:40 (308.) ●	-01:27:06 (324.) ●

Ovr	Gen	Div	Name	#	AG
294	278	35	Demetrio Gonzalez	1574	M 45-49	ESP	01:11:08	06:20:51	03:41:32	11:25:18
295	279	36	Huw Jones	212	M 45-49	GBR	01:07:58	06:12:40	03:54:12	11:25:36
297	281	37	Koen Vanreusel	109	M 45-49	BEL	01:13:46	05:40:18	04:19:09	11:25:53
306	290	38	Andrés Román Navas	1445	M 45-49	ESP	01:13:11	06:23:14	03:31:17	11:28:50
319	303	39	Jason Wilkes	106	M 45-49	GBR	01:10:43	05:49:47	04:21:53	11:31:58
324	308	40	Jordi Pou	1439	M 45-49	ESP	00:56:28	06:11:14	04:12:50	11:33:31
325	309	41	Ralf Donig	1525	M 45-49	DEU	01:07:22	05:57:22	04:15:50	11:33:40
326	310	42	Alexander Castaneyra	231	M 45-49	ESP	01:03:17	06:00:34	04:18:52	11:33:49
331	314	43	Antonio Pagliacci	1544	M 45-49	ITA	01:03:28	06:15:26	03:59:47	11:35:17
340	322	44	Glyn Collen	341	M 45-49	GBR	01:12:05	06:15:27	03:53:48	11:37:22

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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