Jordi Pou -
Ironman Lanzarote 2016

  Quick facts

324/308/40All/Gender/AG

M 45-49Age group

1439Bib number

ESPNationality

56:286:11:144:12:50 11:33:31

  Compare Jordi Pou with other athletes!

1439 Pou
1445 Navas × 
106 Wilkes × 
1525 Donig × 
231 Castaneyra × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:56:28 00:56:2801:26 min/100m-18:45 (3.) -17:47 (48.) -18:06 (51.)
Transition 01:03:12 00:06:44 - -02:59 (56.) -02:17 (429.) -02:16 (467.)
Bike180.2 km 07:14:26 06:11:1429.12 km/h-44:25 (47.) -39:56 (312.) -41:48 (325.)
Transition 07:20:41 00:06:15 - -03:17 (58.) -02:31 (446.) -02:31 (487.)
Run42.2 km 11:33:31 04:12:5005:59 min/km-30:25 (75.) -22:09 (545.) -22:25 (587.)
Total 226.3 km 11:33:31 11:33:3119.58 km/h-01:39:51 (40.) -01:24:40 (308.) -01:27:06 (324.)

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