Patrick Den Ouden -
Ironman Lanzarote 2016

  Quick facts

1379/1285/220All/Gender/AG

M 45-49Age group

1474Bib number

NLDNationality

1:45:017:41:064:58:54 14:49:02

  Compare Patrick Den Ouden with other athletes!

1474 Ouden
1413 Mora × 
1555 Smith × 
1610 Guiu × 
1625 Kostruh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:45:01 01:45:0102:41 min/100m+29:48 (258.) +30:46 (1483.) +30:27 (1610.)
Transition 01:58:30 00:13:29 - +03:46 (226.) +04:28 (1352.) +04:29 (1470.)
Bike180.2 km 09:39:36 07:41:0623.45 km/h+45:27 (219.) +49:56 (1272.) +48:04 (1361.)
Transition 09:50:08 00:10:32 - +01:00 (177.) +01:46 (1106.) +01:46 (1201.)
Run42.2 km 14:49:02 04:58:5407:04 min/km+15:39 (176.) +23:55 (1072.) +23:39 (1164.)
Total 226.3 km 14:49:02 14:49:0215.27 km/h+01:35:40 (220.) +01:50:51 (1285.) +01:48:25 (1379.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance