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A Heddema -
Ironman Lanzarote 2016

Quick facts

1007/937/146All/Gender/AG

M 45-49Age group

1483Bib number

NLDNationality


1:17:16	7:06:48	4:36:35	13:24:21

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Compare A Heddema with other athletes!

1483 Heddema

1516 Baggott ×

1437 Leseduarte ×

1403 Bäuerlein ×

1617 Dalton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:16	01:17:16	01:58 min/100m	+02:03 (173.) ●	+03:01 (983.) ●	+02:42 (1044.) ●
Transition		01:30:33	00:13:17	-	+03:34 (224.) ●	+04:16 (1344.) ●	+04:17 (1461.) ●
Bike	180.2 km	08:37:21	07:06:48	25.33 km/h	+11:09 (166.) ●	+15:38 (971.) ●	+13:46 (1035.) ●
Transition		08:47:46	00:10:25	-	+00:53 (174.) ●	+01:39 (1093.) ●	+01:39 (1187.) ●
Run	42.2 km	13:24:21	04:36:35	06:33 min/km	-06:40 (127.) ●	+01:36 (856.) ●	+01:20 (925.) ●
Total	226.3 km	13:24:21	13:24:21	16.88 km/h	+10:59 (146.) ●	+26:10 (937.) ●	+23:44 (1007.) ●

Ovr	Gen	Div	Name	#	AG
972	906	141	Rob Lines	1585	M 45-49	GBR	01:04:45	07:03:44	04:45:10	13:19:00
973	907	142	Laurent Boillot	1562	M 45-49	FRA	01:14:42	06:47:57	05:01:26	13:19:03
982	913	143	Francisco Marti Crespo	1427	M 45-49	ESP	01:11:25	07:25:34	04:27:08	13:20:23
1001	931	144	Mark Baggott	1516	M 45-49	GBR	01:06:49	06:58:37	04:53:15	13:23:55
1005	935	145	Jordi Pardina Leseduarte	1437	M 45-49	ESP	01:14:38	07:25:08	04:22:34	13:24:15
1007	937	146	A Heddema	1483	M 45-49	NLD	01:17:16	07:06:48	04:36:35	13:24:21
1009	939	147	Ingo Bäuerlein	1403	M 45-49	DEU	01:26:06	07:11:06	04:18:20	13:24:50
1018	947	148	Andy Dalton	1617	M 45-49	GBR	01:21:59	06:37:02	05:03:27	13:27:05
1019	948	149	Rob Thornton	1506	M 45-49	GBR	01:25:10	06:34:22	05:09:17	13:27:09
1026	954	150	Carlos Alonso Labrador	1609	M 45-49	ESP	01:06:12	07:18:49	04:41:14	13:28:56

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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