A Heddema -
Ironman Lanzarote 2016
Quick facts
1007/937/146All/Gender/AG
M 45-49Age group
1483Bib number
NLDNationality
1:17:16 | 7:06:48 | 4:36:35 | 13:24:21 |
Compare A Heddema with other athletes!
1483 Heddema
1516 Baggott ×
1437 Leseduarte ×
1403 Bäuerlein ×
1617 Dalton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:17:16 | 01:17:16 | 01:58 min/100m | +02:03 (173.) ● | +03:01 (983.) ● | +02:42 (1044.) ● |
Transition | 01:30:33 | 00:13:17 | - | +03:34 (224.) ● | +04:16 (1344.) ● | +04:17 (1461.) ● | |
Bike | 180.2 km | 08:37:21 | 07:06:48 | 25.33 km/h | +11:09 (166.) ● | +15:38 (971.) ● | +13:46 (1035.) ● |
Transition | 08:47:46 | 00:10:25 | - | +00:53 (174.) ● | +01:39 (1093.) ● | +01:39 (1187.) ● | |
Run | 42.2 km | 13:24:21 | 04:36:35 | 06:33 min/km | -06:40 (127.) ● | +01:36 (856.) ● | +01:20 (925.) ● |
Total | 226.3 km | 13:24:21 | 13:24:21 | 16.88 km/h | +10:59 (146.) ● | +26:10 (937.) ● | +23:44 (1007.) ● |