Simon Ward -
Ironman Lanzarote 2016
Quick facts
1228/1140/200All/Gender/AG
M 45-49Age group
1509Bib number
GBRNationality
1:16:52 | 7:14:44 | 5:08:19 | 14:09:11 |
Compare Simon Ward with other athletes!
1509 Ward
1414 Cabrera ×
1442 Morey ×
1467 Martinez ×
1415 Calero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:52 | 01:16:52 | 01:58 min/100m | +01:39 (171.) ● | +02:37 (969.) ● | +02:18 (1030.) ● |
Transition | 01:31:20 | 00:14:28 | - | +04:45 (236.) ● | +05:27 (1409.) ● | +05:28 (1532.) ● | |
Bike | 180.2 km | 08:46:04 | 07:14:44 | 24.87 km/h | +19:05 (182.) ● | +23:34 (1053.) ● | +21:42 (1123.) ● |
Transition | 09:00:52 | 00:14:48 | - | +05:16 (239.) ● | +06:02 (1402.) ● | +06:02 (1524.) ● | |
Run | 42.2 km | 14:09:11 | 05:08:19 | 07:18 min/km | +25:04 (198.) ● | +33:20 (1153.) ● | +33:04 (1248.) ● |
Total | 226.3 km | 14:09:11 | 14:09:11 | 15.99 km/h | +55:49 (200.) ● | +01:11:00 (1140.) ● | +01:08:34 (1228.) ● |