Simon Ward -
Ironman Lanzarote 2016

  Quick facts

1228/1140/200All/Gender/AG

M 45-49Age group

1509Bib number

GBRNationality

1:16:527:14:445:08:19 14:09:11

  Compare Simon Ward with other athletes!

1509 Ward
1414 Cabrera × 
1442 Morey × 
1467 Martinez × 
1415 Calero × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:52 01:16:5201:58 min/100m+01:39 (171.) +02:37 (969.) +02:18 (1030.)
Transition 01:31:20 00:14:28 - +04:45 (236.) +05:27 (1409.) +05:28 (1532.)
Bike180.2 km 08:46:04 07:14:4424.87 km/h+19:05 (182.) +23:34 (1053.) +21:42 (1123.)
Transition 09:00:52 00:14:48 - +05:16 (239.) +06:02 (1402.) +06:02 (1524.)
Run42.2 km 14:09:11 05:08:1907:18 min/km+25:04 (198.) +33:20 (1153.) +33:04 (1248.)
Total 226.3 km 14:09:11 14:09:1115.99 km/h+55:49 (200.) +01:11:00 (1140.) +01:08:34 (1228.)

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