aidiagnostics

Ad

Manuel Ramos Garcia -
Ironman Lanzarote 2016

Quick facts

1396/1301/223All/Gender/AG

M 45-49Age group

1549Bib number

ESPNationality


1:48:04	7:35:19	4:59:17	14:53:28

aidiagnostics

Ad

Compare Manuel Ramos Garcia with other athletes!

1549 Garcia

1610 Guiu ×

1625 Kostruh ×

1486 Hughes ×

1638 Shaw ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:48:04	01:48:04	02:46 min/100m	+32:51 (260.) ●	+33:49 (1490.) ●	+33:30 (1618.) ●
Transition		02:03:10	00:15:06	-	+05:23 (244.) ●	+06:05 (1434.) ●	+06:06 (1559.) ●
Bike	180.2 km	09:38:29	07:35:19	23.75 km/h	+39:40 (210.) ●	+44:09 (1236.) ●	+42:17 (1320.) ●
Transition		09:54:11	00:15:42	-	+06:10 (246.) ●	+06:56 (1423.) ●	+06:56 (1547.) ●
Run	42.2 km	14:53:28	04:59:17	07:05 min/km	+16:02 (177.) ●	+24:18 (1077.) ●	+24:02 (1170.) ●
Total	226.3 km	14:53:28	14:53:28	15.2 km/h	+01:40:06 (223.) ●	+01:55:17 (1301.) ●	+01:52:51 (1396.) ●

Ovr	Gen	Div	Name	#	AG
1368	1274	218	Jose Antonio Floria Mora	1413	M 45-49	ESP	01:24:26	07:46:20	05:03:16	14:45:04
1369	1275	219	Mark Smith	1555	M 45-49	GBR	01:25:53	08:16:33	04:43:44	14:45:13
1379	1285	220	Patrick Den Ouden	1474	M 45-49	NLD	01:45:01	07:41:06	04:58:54	14:49:02
1380	1286	221	Ramon Barrull Guiu	1610	M 45-49	ESP	01:14:28	07:53:13	05:14:27	14:49:05
1392	1298	222	David Kostruh	1625	M 45-49	CZE	01:45:19	07:08:38	05:37:08	14:52:52
1396	1301	223	Manuel Ramos Garcia	1549	M 45-49	ESP	01:48:04	07:35:19	04:59:17	14:53:28
1412	1315	224	Robert Hughes	1486	M 45-49	IRL	01:37:41	07:09:16	05:51:56	14:59:52
1414	1317	225	Jon Shaw	1638	M 45-49	GBR	01:19:08	07:21:49	05:45:24	15:01:16
1418	1321	226	Tom Sneddon	1640	M 45-49	GBR	01:07:10	08:03:45	05:31:04	15:02:48
1427	1329	227	Jose Luis Ramirez Bentancor	1441	M 45-49	ESP	01:25:56	08:15:24	05:02:45	15:04:57

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read