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Carsten Frank -
Ironman Lanzarote 2016

Quick facts

1519/1409/244All/Gender/AG

M 45-49Age group

1571Bib number

DEUNationality


1:18:30	7:35:03	6:15:04	15:40:14

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Compare Carsten Frank with other athletes!

1571 Frank

1492 Mcdonnell ×

1619 Dowling ×

1608 Zabka ×

1443 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:30	01:18:30	02:00 min/100m	+03:17 (179.) ●	+04:15 (1037.) ●	+03:56 (1102.) ●
Transition		01:34:58	00:16:28	-	+06:45 (253.) ●	+07:27 (1472.) ●	+07:28 (1600.) ●
Bike	180.2 km	09:10:01	07:35:03	23.76 km/h	+39:24 (209.) ●	+43:53 (1235.) ●	+42:01 (1319.) ●
Transition		09:25:10	00:15:09	-	+05:37 (242.) ●	+06:23 (1408.) ●	+06:23 (1531.) ●
Run	42.2 km	15:40:14	06:15:04	08:53 min/km	+01:31:49 (252.) ●	+01:40:05 (1458.) ●	+01:39:49 (1585.) ●
Total	226.3 km	15:40:14	15:40:14	14.44 km/h	+02:26:52 (244.) ●	+02:42:03 (1409.) ●	+02:39:37 (1519.) ●

Ovr	Gen	Div	Name	#	AG
1503	1395	239	Steven Cowcher	1470	M 45-49	GBR	01:19:24	08:42:31	04:56:47	15:34:36
1509	1400	240	Paul Crook	211	M 45-49	GBR	01:44:18	08:21:56	05:11:27	15:36:53
1510	1401	241	Juan Teruya	1602	M 45-49	ARG	01:27:14	08:56:44	04:47:51	15:36:55
1514	1404	242	Edward Mcdonnell	1492	M 45-49	IRL	01:30:20	07:49:24	05:43:25	15:38:32
1515	1405	243	Pete Dowling	1619	M 45-49	GBR	01:22:41	07:25:44	06:28:48	15:38:48
1519	1409	244	Carsten Frank	1571	M 45-49	DEU	01:18:30	07:35:03	06:15:04	15:40:14
1526	1414	245	Arnd Zabka	1608	M 45-49	DEU	01:09:53	07:49:22	06:20:29	15:43:12
1527	1415	246	Jorge Rodriguez	1443	M 45-49	ARG	01:20:55	08:30:30	05:33:13	15:43:58
1528	1416	247	Peter Colborne	1615	M 45-49	GBR	01:18:41	08:11:53	05:47:45	15:44:50
1533	1421	248	Óskar Rodríguez Herrán	1592	M 45-49	ESP	01:34:36	08:23:40	05:17:29	15:48:27

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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