aidiagnostics

Ad

Andrew Cole -
Ironman Lanzarote 2016

Quick facts

397/375/68All/Gender/AG

M 30-34Age group

159Bib number

GBRNationality


59:27	6:26:42	4:09:42	11:46:08

aidiagnostics

Ad

Compare Andrew Cole with other athletes!

159 Cole

681 Castellar ×

645 Dannemark ×

156 LLUCH ×

634 Acuña ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:27	00:59:27	01:31 min/100m	-12:50 (21.) ●	-14:48 (114.) ●	-15:07 (120.) ●
Transition		01:04:56	00:05:29	-	-02:53 (40.) ●	-03:32 (210.) ●	-03:31 (224.) ●
Bike	180.2 km	07:31:38	06:26:42	27.96 km/h	-16:52 (79.) ●	-24:28 (491.) ●	-26:20 (515.) ●
Transition		07:36:26	00:04:48	-	-03:24 (33.) ●	-03:58 (164.) ●	-03:58 (172.) ●
Run	42.2 km	11:46:08	04:09:42	05:55 min/km	-13:16 (97.) ●	-25:17 (504.) ●	-25:33 (545.) ●
Total	226.3 km	11:46:08	11:46:08	19.23 km/h	-49:15 (68.) ●	-01:12:03 (375.) ●	-01:14:29 (397.) ●

Ovr	Gen	Div	Name	#	AG
368	348	63	Alonso Javier Real Sanchez	791	M 30-34	ESP	01:06:11	06:40:33	03:40:19	11:43:04
369	349	64	James Titmus	152	M 30-34	GBR	01:05:15	06:19:11	04:00:47	11:43:05
385	364	65	Fernando Casablanca De Lemus	613	M 30-34	ESP	01:10:00	06:21:49	03:54:07	11:44:47
388	366	66	Pedro Antonio García Castellar	681	M 30-34	ESP	01:14:37	06:39:19	03:35:48	11:45:04
394	372	67	Maxime Dannemark	645	M 30-34	BEL	01:07:44	06:21:22	04:05:39	11:45:56
397	375	68	Andrew Cole	159	M 30-34	GBR	00:59:27	06:26:42	04:09:42	11:46:08
410	388	69	MARC SANGRÀ LLUCH	156	M 30-34	ESP	01:02:06	06:17:23	04:19:21	11:50:02
412	390	70	Alejandro Acuña	634	M 30-34	ESP	00:57:00	06:57:13	03:41:49	11:50:38
414	392	71	Sergio Rivera Medina	704	M 30-34	ESP	01:05:54	06:32:17	04:00:22	11:50:48
425	403	72	Maikel Moreno Medina	741	M 30-34	ESP	01:04:01	06:24:20	04:12:49	11:52:41

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read