Paul Rodbourn -
Ironman Lanzarote 2016
Quick facts
284/268/33All/Gender/AG
M 45-49Age group
1636Bib number
GBRNationality
1:09:20 | 6:03:04 | 3:48:17 | 11:23:32 |
Compare Paul Rodbourn with other athletes!
1636 Rodbourn
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:20 | 01:09:20 | 01:46 min/100m | -05:53 (83.) ● | -04:55 (521.) ● | -05:14 (547.) ● |
Transition | 01:26:15 | 00:16:55 | - | +07:12 (256.) ● | +07:54 (1484.) ● | +07:55 (1612.) ● | |
Bike | 180.2 km | 07:29:19 | 06:03:04 | 29.78 km/h | -52:35 (32.) ● | -48:06 (229.) ● | -49:58 (237.) ● |
Transition | 07:35:15 | 00:05:56 | - | -03:36 (43.) ● | -02:50 (375.) ● | -02:50 (405.) ● | |
Run | 42.2 km | 11:23:32 | 03:48:17 | 05:24 min/km | -54:58 (28.) ● | -46:42 (260.) ● | -46:58 (284.) ● |
Total | 226.3 km | 11:23:32 | 11:23:32 | 19.86 km/h | -01:49:50 (33.) ● | -01:34:39 (268.) ● | -01:37:05 (284.) ● |