Jon Shaw -
Ironman Lanzarote 2016
Quick facts
1414/1317/225All/Gender/AG
M 45-49Age group
1638Bib number
GBRNationality
1:19:08 | 7:21:49 | 5:45:24 | 15:01:16 |
Compare Jon Shaw with other athletes!
1638 Shaw
1549 Garcia ×
1486 Hughes ×
1640 Sneddon ×
1441 Bentancor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:08 | 01:19:08 | 02:01 min/100m | +03:55 (187.) ● | +04:53 (1084.) ● | +04:34 (1159.) ● |
Transition | 01:34:13 | 00:15:05 | - | +05:22 (243.) ● | +06:04 (1433.) ● | +06:05 (1558.) ● | |
Bike | 180.2 km | 08:56:02 | 07:21:49 | 24.47 km/h | +26:10 (189.) ● | +30:39 (1121.) ● | +28:47 (1197.) ● |
Transition | 09:15:52 | 00:19:50 | - | +10:18 (260.) ● | +11:04 (1496.) ● | +11:04 (1626.) ● | |
Run | 42.2 km | 15:01:16 | 05:45:24 | 08:11 min/km | +01:02:09 (236.) ● | +01:10:25 (1365.) ● | +01:10:09 (1479.) ● |
Total | 226.3 km | 15:01:16 | 15:01:16 | 15.07 km/h | +01:47:54 (225.) ● | +02:03:05 (1317.) ● | +02:00:39 (1414.) ● |