Richard Birgander -
Ironman Lanzarote 2016
Quick facts
1210/1127/113All/Gender/AG
M 50-54Age group
1651Bib number
SWENationality
1:29:52 | 7:20:23 | 4:47:35 | 14:04:49 |
Compare Richard Birgander with other athletes!
1651 Birgander
1652 Brunelli ×
364 Möller ×
1687 Montiano ×
1760 Benitez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:29:52 | 01:29:52 | 02:18 min/100m | +12:34 (158.) ● | +15:37 (1377.) ● | +15:18 (1483.) ● |
Transition | 01:46:46 | 00:16:54 | - | +07:23 (172.) ● | +07:53 (1483.) ● | +07:54 (1611.) ● | |
Bike | 180.2 km | 09:07:09 | 07:20:23 | 24.55 km/h | +20:56 (115.) ● | +29:13 (1105.) ● | +27:21 (1180.) ● |
Transition | 09:17:14 | 00:10:05 | - | +00:57 (119.) ● | +01:19 (1054.) ● | +01:19 (1143.) ● | |
Run | 42.2 km | 14:04:49 | 04:47:35 | 06:48 min/km | -01:45 (98.) ● | +12:36 (975.) ● | +12:20 (1058.) ● |
Total | 226.3 km | 14:04:49 | 14:04:49 | 16.07 km/h | +40:05 (113.) ● | +01:06:38 (1127.) ● | +01:04:12 (1210.) ● |