John Ardron -
Ironman Lanzarote 2016
Quick facts
1351/1258/139All/Gender/AG
M 50-54Age group
1762Bib number
GBRNationality
1:28:17 | 7:08:36 | 5:45:19 | 14:37:16 |
Compare John Ardron with other athletes!
1762 Ardron
1702 Goodall ×
1689 Smith ×
1809 Steger ×
1677 Canto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:28:17 | 01:28:17 | 02:15 min/100m | +10:59 (150.) ● | +14:02 (1350.) ● | +13:43 (1452.) ● |
Transition | 01:33:55 | 00:05:38 | - | -03:53 (12.) ● | -03:23 (236.) ● | -03:22 (251.) ● | |
Bike | 180.2 km | 08:42:31 | 07:08:36 | 25.23 km/h | +09:09 (99.) ● | +17:26 (989.) ● | +15:34 (1054.) ● |
Transition | 08:51:57 | 00:09:26 | - | +00:18 (105.) ● | +00:40 (971.) ● | +00:40 (1052.) ● | |
Run | 42.2 km | 14:37:16 | 05:45:19 | 08:10 min/km | +55:59 (150.) ● | +01:10:20 (1364.) ● | +01:10:04 (1478.) ● |
Total | 226.3 km | 14:37:16 | 14:37:16 | 15.48 km/h | +01:12:32 (139.) ● | +01:39:05 (1258.) ● | +01:36:39 (1351.) ● |