Lars Damgaard -
Ironman Lanzarote 2016
Quick facts
1354/1261/47All/Gender/AG
M 55-59Age group
1859Bib number
DNKNationality
2:12:21 | 7:13:53 | 4:53:22 | 14:38:09 |
Compare Lars Damgaard with other athletes!
1859 Damgaard
374 Greczmiel ×
1833 Gaton ×
1860 Figueras ×
1834 Conqueiro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 02:12:21 | 02:12:21 | 03:23 min/100m | +52:32 (66.) ● | +58:06 (1512.) ● | +57:47 (1642.) ● |
Transition | 02:21:53 | 00:09:32 | - | -00:03 (30.) ● | +00:31 (921.) ● | +00:32 (1002.) ● | |
Bike | 180.2 km | 09:35:46 | 07:13:53 | 24.92 km/h | +10:58 (38.) ● | +22:43 (1046.) ● | +20:51 (1115.) ● |
Transition | 09:44:47 | 00:09:01 | - | -00:17 (37.) ● | +00:15 (914.) ● | +00:15 (989.) ● | |
Run | 42.2 km | 14:38:09 | 04:53:22 | 06:57 min/km | -10:24 (34.) ● | +18:23 (1030.) ● | +18:07 (1119.) ● |
Total | 226.3 km | 14:38:09 | 14:38:09 | 15.46 km/h | +52:46 (47.) ● | +01:39:58 (1261.) ● | +01:37:32 (1354.) ● |