Alex Colom -
Ironman Lanzarote 2016
Quick facts
400/378/77All/Gender/AG
M 40-44Age group
205Bib number
ESPNationality
1:05:07 | 5:48:46 | 4:42:14 | 11:46:25 |
Compare Alex Colom with other athletes!
205 Colom
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:05:07 | 01:05:07 | 01:40 min/100m | -08:42 (60.) ● | -09:08 (305.) ● | -09:27 (322.) ● |
Transition | 01:10:54 | 00:05:47 | - | -03:10 (58.) ● | -03:14 (264.) ● | -03:13 (280.) ● | |
Bike | 180.2 km | 06:59:40 | 05:48:46 | 31 km/h | -01:03:24 (24.) ● | -01:02:24 (128.) ● | -01:04:16 (133.) ● |
Transition | 07:04:11 | 00:04:31 | - | -04:03 (23.) ● | -04:15 (131.) ● | -04:15 (139.) ● | |
Run | 42.2 km | 11:46:25 | 04:42:14 | 06:41 min/km | +11:29 (212.) ● | +07:15 (916.) ● | +06:59 (992.) ● |
Total | 226.3 km | 11:46:25 | 11:46:25 | 19.22 km/h | -01:07:50 (77.) ● | -01:11:46 (378.) ● | -01:14:12 (400.) ● |