aidiagnostics

Ad

Les Nottage -
Ironman Lanzarote 2016

Quick facts

915/854/132All/Gender/AG

M 45-49Age group

224Bib number

GBRNationality


1:23:44	7:21:55	4:06:36	13:07:26

aidiagnostics

Ad

Compare Les Nottage with other athletes!

224 Nottage

1407 Dejaeghere ×

1473 Delabie ×

1456 Tholey ×

1530 Armendariz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:44	01:23:44	02:08 min/100m	+08:31 (215.) ●	+09:29 (1245.) ●	+09:10 (1335.) ●
Transition		01:32:44	00:09:00	-	-00:43 (123.) ●	-00:01 (828.) ●	±00:00 (904.) ●
Bike	180.2 km	08:54:39	07:21:55	24.47 km/h	+26:16 (190.) ●	+30:45 (1122.) ●	+28:53 (1198.) ●
Transition		09:00:50	00:06:11	-	-03:21 (56.) ●	-02:35 (429.) ●	-02:35 (469.) ●
Run	42.2 km	13:07:26	04:06:36	05:50 min/km	-36:39 (63.) ●	-28:23 (470.) ●	-28:39 (508.) ●
Total	226.3 km	13:07:26	13:07:26	17.24 km/h	-05:56 (132.) ●	+09:15 (854.) ●	+06:49 (915.) ●

Ovr	Gen	Div	Name	#	AG
875	818	127	Graham Goddard	350	M 45-49	GBR	01:10:55	06:59:57	04:31:37	12:59:41
880	823	128	Andrew Cain	1565	M 45-49	GBR	01:08:08	06:40:38	04:52:30	13:00:10
883	826	129	Diego Ardaiz	1514	M 45-49	ARG	01:01:46	06:43:57	05:03:15	13:00:42
887	830	130	Christophe Dejaeghere	1407	M 45-49	BEL	01:09:25	06:41:45	04:50:09	13:02:11
903	843	131	Guillaume Delabie	1473	M 45-49	FRA	01:15:44	07:25:04	03:57:06	13:05:41
915	854	132	Les Nottage	224	M 45-49	GBR	01:23:44	07:21:55	04:06:36	13:07:26
939	876	133	Tomas Tholey	1456	M 45-49	ESP	01:26:12	06:31:42	04:54:29	13:11:43
946	883	134	Rafael Hicar Armendariz	1530	M 45-49	ESP	01:10:35	07:08:14	04:23:03	13:13:26
951	888	135	Teodoro González Pérez	1573	M 45-49	ESP	01:21:02	07:22:05	04:07:02	13:14:28
956	892	136	Niels Nielsen	1632	M 45-49	DNK	01:13:37	06:29:43	05:12:42	13:14:46

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read