Paul Thomas -
Ironman Lanzarote 2016
Quick facts
133/127/7All/Gender/AG
M 45-49Age group
226Bib number
GBRNationality
1:06:01 | 6:07:41 | 3:19:36 | 10:44:03 |
Compare Paul Thomas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:06:01 | 01:06:01 | 01:41 min/100m | -09:12 (45.) ● | -08:14 (347.) ● | -08:33 (365.) ● |
Transition | 01:11:53 | 00:05:52 | - | -03:51 (33.) ● | -03:09 (287.) ● | -03:08 (304.) ● | |
Bike | 180.2 km | 07:19:34 | 06:07:41 | 29.41 km/h | -47:58 (41.) ● | -43:29 (273.) ● | -45:21 (284.) ● |
Transition | 07:24:27 | 00:04:53 | - | -04:39 (18.) ● | -03:53 (184.) ● | -03:53 (193.) ● | |
Run | 42.2 km | 10:44:03 | 03:19:36 | 04:43 min/km | -01:23:39 (1.) ● | -01:15:23 (52.) ● | -01:15:39 (53.) ● |
Total | 226.3 km | 10:44:03 | 10:44:03 | 21.08 km/h | -02:29:19 (7.) ● | -02:14:08 (127.) ● | -02:16:34 (133.) ● |