Paul Arnold -
Ironman Lanzarote 2016
Quick facts
1153/1075/188All/Gender/AG
M 45-49Age group
229Bib number
GBRNationality
1:07:42 | 6:41:21 | 5:39:22 | 13:52:01 |
Compare Paul Arnold with other athletes!
229 Arnold
1446 Jimenez ×
1634 Pinchin ×
1543 Osborne ×
1579 Valiente ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:07:42 | 01:07:42 | 01:44 min/100m | -07:31 (67.) ● | -06:33 (458.) ● | -06:52 (480.) ● |
Transition | 01:18:50 | 00:11:08 | - | +01:25 (187.) ● | +02:07 (1150.) ● | +02:08 (1252.) ● | |
Bike | 180.2 km | 08:00:11 | 06:41:21 | 26.94 km/h | -14:18 (105.) ● | -09:49 (664.) ● | -11:41 (702.) ● |
Transition | 08:12:39 | 00:12:28 | - | +02:56 (210.) ● | +03:42 (1283.) ● | +03:42 (1389.) ● | |
Run | 42.2 km | 13:52:01 | 05:39:22 | 08:02 min/km | +56:07 (229.) ● | +01:04:23 (1332.) ● | +01:04:07 (1443.) ● |
Total | 226.3 km | 13:52:01 | 13:52:01 | 16.32 km/h | +38:39 (188.) ● | +53:50 (1075.) ● | +51:24 (1153.) ● |