Frank Bouge -
Ironman Lanzarote 2016

  Quick facts

411/389/28All/Gender/AG

M 50-54Age group

240Bib number

DEUNationality

1:06:356:17:094:08:30 11:50:12

  Compare Frank Bouge with other athletes!

240 Bouge
1768 Edwards × 
261 Muir × 
250 Hausschmid × 
1676 Krause × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:06:35 01:06:3501:42 min/100m-10:43 (31.) -07:40 (399.) -07:59 (419.)
Transition 01:14:03 00:07:28 - -02:03 (49.) -01:33 (560.) -01:32 (612.)
Bike180.2 km 07:31:12 06:17:0928.67 km/h-42:18 (32.) -34:01 (379.) -35:53 (395.)
Transition 07:41:42 00:10:30 - +01:22 (123.) +01:44 (1102.) +01:44 (1196.)
Run42.2 km 11:50:12 04:08:3005:53 min/km-40:50 (36.) -26:29 (491.) -26:45 (530.)
Total 226.3 km 11:50:12 11:50:1219.12 km/h-01:34:32 (28.) -01:07:59 (389.) -01:10:25 (411.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance