Espen Ødegaard -
Ironman Lanzarote 2016
Quick facts
990/920/218All/Gender/AG
M 40-44Age group
329Bib number
NORNationality
1:29:12 | 6:50:51 | 4:46:29 | 13:21:05 |
Compare Espen Ødegaard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:29:12 | 01:29:12 | 02:17 min/100m | +15:23 (300.) ● | +14:57 (1365.) ● | +14:38 (1469.) ● |
Transition | 01:36:27 | 00:07:15 | - | -01:42 (115.) ● | -01:46 (516.) ● | -01:45 (567.) ● | |
Bike | 180.2 km | 08:27:18 | 06:50:51 | 26.32 km/h | -01:19 (174.) ● | -00:19 (785.) ● | -02:11 (833.) ● |
Transition | 08:34:36 | 00:07:18 | - | -01:16 (148.) ● | -01:28 (643.) ● | -01:28 (694.) ● | |
Run | 42.2 km | 13:21:05 | 04:46:29 | 06:47 min/km | +15:44 (222.) ● | +11:30 (959.) ● | +11:14 (1042.) ● |
Total | 226.3 km | 13:21:05 | 13:21:05 | 16.95 km/h | +26:50 (218.) ● | +22:54 (920.) ● | +20:28 (990.) ● |