Johan Helgstrand -
Ironman Lanzarote 2016
Quick facts
616/574/131All/Gender/AG
M 40-44Age group
337Bib number
SWENationality
1:17:06 | 6:27:54 | 4:24:24 | 12:22:56 |
Compare Johan Helgstrand with other athletes!
337 Helgstrand
332 Krantz ×
1377 Loon ×
189 Crumeni ×
1205 Rennie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:17:06 | 01:17:06 | 01:58 min/100m | +03:17 (222.) ● | +02:51 (976.) ● | +02:32 (1037.) ● |
Transition | 01:24:25 | 00:07:19 | - | -01:38 (119.) ● | -01:42 (529.) ● | -01:41 (580.) ● | |
Bike | 180.2 km | 07:52:19 | 06:27:54 | 27.87 km/h | -24:16 (102.) ● | -23:16 (502.) ● | -25:08 (526.) ● |
Transition | 07:58:32 | 00:06:13 | - | -02:21 (99.) ● | -02:33 (432.) ● | -02:33 (473.) ● | |
Run | 42.2 km | 12:22:56 | 04:24:24 | 06:15 min/km | -06:21 (164.) ● | -10:35 (699.) ● | -10:51 (754.) ● |
Total | 226.3 km | 12:22:56 | 12:22:56 | 18.28 km/h | -31:19 (131.) ● | -35:15 (574.) ● | -37:41 (616.) ● |