Paul Richardson -
Ironman Lanzarote 2016
Quick facts
1047/975/157All/Gender/AG
M 45-49Age group
352Bib number
GBRNationality
1:14:32 | 7:02:14 | 4:57:06 | 13:31:37 |
Compare Paul Richardson with other athletes!
352 Richardson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:32 | 01:14:32 | 01:54 min/100m | -00:41 (152.) ● | +00:17 (877.) ● | -00:02 (934.) ● |
Transition | 01:24:22 | 00:09:50 | - | +00:07 (153.) ● | +00:49 (973.) ● | +00:50 (1059.) ● | |
Bike | 180.2 km | 08:26:36 | 07:02:14 | 25.61 km/h | +06:35 (158.) ● | +11:04 (918.) ● | +09:12 (977.) ● |
Transition | 08:34:31 | 00:07:55 | - | -01:37 (104.) ● | -00:51 (741.) ● | -00:51 (802.) ● | |
Run | 42.2 km | 13:31:37 | 04:57:06 | 07:02 min/km | +13:51 (173.) ● | +22:07 (1060.) ● | +21:51 (1152.) ● |
Total | 226.3 km | 13:31:37 | 13:31:37 | 16.73 km/h | +18:15 (157.) ● | +33:26 (975.) ● | +31:00 (1047.) ● |