Patrik Holst -
Ironman Lanzarote 2016
Quick facts
1452/1350/153All/Gender/AG
M 50-54Age group
363Bib number
SWENationality
1:14:08 | 7:17:47 | 6:06:17 | 15:12:12 |
Compare Patrik Holst with other athletes!
363 Holst
1709 Connell ×
1711 papalini ×
1786 Shaw ×
1712 Pinchin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:08 | 01:14:08 | 01:54 min/100m | -03:10 (74.) ● | -00:07 (848.) ● | -00:26 (904.) ● |
Transition | 01:29:04 | 00:14:56 | - | +05:25 (165.) ● | +05:55 (1424.) ● | +05:56 (1548.) ● | |
Bike | 180.2 km | 08:46:51 | 07:17:47 | 24.7 km/h | +18:20 (112.) ● | +26:37 (1083.) ● | +24:45 (1156.) ● |
Transition | 09:05:55 | 00:19:04 | - | +09:56 (171.) ● | +10:18 (1489.) ● | +10:18 (1619.) ● | |
Run | 42.2 km | 15:12:12 | 06:06:17 | 08:40 min/km | +01:16:57 (162.) ● | +01:31:18 (1436.) ● | +01:31:02 (1561.) ● |
Total | 226.3 km | 15:12:12 | 15:12:12 | 14.88 km/h | +01:47:28 (153.) ● | +02:14:01 (1350.) ● | +02:11:35 (1452.) ● |