Alan Thomas -
Ironman Lanzarote 2016
Quick facts
1120/1043/100All/Gender/AG
M 50-54Age group
372Bib number
GBRNationality
1:19:12 | 6:38:34 | 5:35:41 | 13:45:31 |
Compare Alan Thomas with other athletes!
372 Thomas
1749 Poulter ×
1780 Murphy ×
1753 Romero ×
262 Ward ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:12 | 01:19:12 | 02:01 min/100m | +01:54 (112.) ● | +04:57 (1088.) ● | +04:38 (1163.) ● |
Transition | 01:24:57 | 00:05:45 | - | -03:46 (15.) ● | -03:16 (256.) ● | -03:15 (272.) ● | |
Bike | 180.2 km | 08:03:31 | 06:38:34 | 27.13 km/h | -20:53 (61.) ● | -12:36 (628.) ● | -14:28 (664.) ● |
Transition | 08:09:50 | 00:06:19 | - | -02:49 (35.) ● | -02:27 (456.) ● | -02:27 (497.) ● | |
Run | 42.2 km | 13:45:31 | 05:35:41 | 07:57 min/km | +46:21 (141.) ● | +01:00:42 (1311.) ● | +01:00:26 (1421.) ● |
Total | 226.3 km | 13:45:31 | 13:45:31 | 16.45 km/h | +20:47 (100.) ● | +47:20 (1043.) ● | +44:54 (1120.) ● |