Shona Bennett -
Ironman Lanzarote 2016
Quick facts
960/65/10All/Gender/AG
F 30-34Age group
401Bib number
GBRNationality
1:19:20 | 7:17:46 | 4:27:02 | 13:16:22 |
Compare Shona Bennett with other athletes!
401 Bennett
133 Marcos ×
276 Aguila ×
403 Brito ×
400 Acero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:20 | 01:19:20 | 02:02 min/100m | +06:14 (10.) ● | +01:08 (78.) ● | +04:46 (1180.) ● |
Transition | 01:26:34 | 00:07:14 | - | -00:52 (8.) ● | -01:35 (51.) ● | -01:46 (563.) ● | |
Bike | 180.2 km | 08:44:20 | 07:17:46 | 24.7 km/h | +15:40 (10.) ● | +03:00 (73.) ● | +24:44 (1154.) ● |
Transition | 08:49:20 | 00:05:00 | - | -02:26 (2.) ● | -03:51 (10.) ● | -03:46 (205.) ● | |
Run | 42.2 km | 13:16:22 | 04:27:02 | 06:19 min/km | +00:27 (8.) ● | -11:21 (62.) ● | -08:13 (798.) ● |
Total | 226.3 km | 13:16:22 | 13:16:22 | 17.05 km/h | +19:03 (10.) ● | -12:39 (65.) ● | +15:45 (960.) ● |