Debbie Rookes -
Ironman Lanzarote 2016
Quick facts
1426/98/12All/Gender/AG
F 45-49Age group
462Bib number
GBRNationality
1:21:02 | 8:00:43 | 5:14:26 | 15:04:18 |
Compare Debbie Rookes with other athletes!
462 Rookes
459 Carlsson ×
285 Haseldine ×
453 Freidl ×
138 Jakubowski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:21:02 | 01:21:02 | 02:04 min/100m | +00:44 (10.) ● | +02:50 (84.) ● | +06:28 (1236.) ● |
Transition | 01:34:40 | 00:13:38 | - | +03:51 (15.) ● | +04:49 (119.) ● | +04:38 (1480.) ● | |
Bike | 180.2 km | 09:35:23 | 08:00:43 | 22.49 km/h | +45:43 (15.) ● | +45:57 (101.) ● | +01:07:41 (1489.) ● |
Transition | 09:49:52 | 00:14:29 | - | +04:46 (17.) ● | +05:38 (121.) ● | +05:43 (1506.) ● | |
Run | 42.2 km | 15:04:18 | 05:14:26 | 07:27 min/km | +13:17 (9.) ● | +36:03 (98.) ● | +39:11 (1305.) ● |
Total | 226.3 km | 15:04:18 | 15:04:18 | 15.01 km/h | +01:08:21 (12.) ● | +01:35:17 (98.) ● | +02:03:41 (1426.) ● |