Jo Molyneaux -
Ironman Lanzarote 2016
Quick facts
1477/105/5All/Gender/AG
F 55-59Age group
482Bib number
GBRNationality
1:36:48 | 8:29:38 | 4:50:14 | 15:22:46 |
Compare Jo Molyneaux with other athletes!
482 Molyneaux
486 Erdmann ×
484 Morera ×
142 Stannett ×
67 Copeland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:36:48 | 01:36:48 | 02:28 min/100m | +06:28 (8.) ● | +18:36 (123.) ● | +22:14 (1574.) ● |
Transition | 01:48:56 | 00:12:08 | - | +01:50 (10.) ● | +03:19 (108.) ● | +03:08 (1359.) ● | |
Bike | 180.2 km | 10:18:34 | 08:29:38 | 21.22 km/h | +30:31 (9.) ● | +01:14:52 (120.) ● | +01:36:36 (1595.) ● |
Transition | 10:32:32 | 00:13:58 | - | +04:26 (11.) ● | +05:07 (115.) ● | +05:12 (1486.) ● | |
Run | 42.2 km | 15:22:46 | 04:50:14 | 06:52 min/km | -30:53 (4.) ● | +11:51 (87.) ● | +14:59 (1088.) ● |
Total | 226.3 km | 15:22:46 | 15:22:46 | 14.71 km/h | +12:22 (5.) ● | +01:53:45 (105.) ● | +02:22:09 (1477.) ● |